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What to Bring to Rehab: Freeman Recovery Center

2 Tennessee LocationsBurns & Dickson, near Nashville

Same-Day AdmissionsNo waiting list for an assessment

Full Continuum of CareDetox through alumni support

Free Confidential AssessmentNo cost, no obligation

Packing for treatment shouldn’t delay rehabilitation. Most people are not worried about the suitcase itself; they’re worried about showing up with the wrong thing and starting off on the wrong foot. A clear list takes that off the table before you leave the house.

The checklist below is what Freeman Recovery Center gives every patient before admission, and it applies at every level of care and to anyone staying in Freeman Recovery Center housing. Call (615) 645-3677 if anything remains unclear.

Drug and alcohol rehab facility where patients bring their belongings on the day of admission

What to Bring

Everything on this list fits into one small suitcase or duffel bag plus one personal bag, such as a purse or backpack. Pack for about a week rather than for your whole stay, since washers and dryers are available on site.

Clothing and Toiletries

Bring 7-10 days’ worth of everyday clothes and shoes, along with:

  • Towels and washcloths
  • Laundry detergent

Medications

All medications need to arrive in their correct, labeled bottles. This applies to prescriptions and over-the-counter medicines alike. Fill your prescriptions before you arrive and bring a 30-day supply of all necessary medications with you.

Important Documents

Bring what you have of the following, since it is what lets admissions confirm who you are and what your coverage looks like:

  • Driver’s license or other photo ID
  • Insurance card and your pharmacy benefit card if it is separate
  • Any legal forms or paperwork that apply to your situation

It also helps to arrive with a written list of contacts, including an emergency contact, a legal contact, and any medical or psychiatric providers you currently see. The printable version of this checklist has space to write those down before you go.

Personal Items

A few personal comforts are approved and can make the first week easier. They are as follows:

  • A fan
  • Books and journals
  • Cigarettes, vapes, and e-cigarettes

Items That Must Be Sealed and Unopened

Personal hygiene items must arrive sealed and unopened, and alcohol must not appear within the first 3 ingredients on these items’ labels. Products without a factory seal are not permitted, so it’s worth checking the packaging before you pack rather than at the door.

  • Body wash and shampoo
  • Hair and body oils
  • Cotton rounds, cotton balls, Q-tips, and panty liners
  • Tampons and pads – the box can be open as long as the items inside are individually wrapped

If Something Is Not on the List

Treat this as a closed list. If an item does not appear on it, plan to leave it at home. Nothing gets thrown away, though. Anything you bring that is not permitted is taken at admission, stored, and returned to you when you discharge.

If there’s something you believe you genuinely need, call the admissions team before you arrive, and they can get clarification for you. It’s a short conversation that’s far easier to have before you pack.

Why Some Everyday Items Are Restricted

The restrictions are not arbitrary, and the reasoning usually makes packing easier. The alcohol rule surprises people most, but some everyday hygiene and hair products carry enough alcohol to matter around people who are detoxing or newly sober. The seal requirement is the same principle applied more strictly, which is why an unsealed bottle is not allowed in regardless of what it holds.

The rule about medications arriving in their original labeled bottles serves a clinical purpose rather than a security one. Staff need to verify exactly what someone is taking, at what dose, and who prescribed it, before it interacts with anything given during addiction treatment. A pill organizer or an unlabeled bottle makes that impossible to confirm safely.

If You Cannot Fill Your Prescriptions in Time

The 30-day supply is the part of this list people most often struggle with. Filling a prescription can depend on a prescriber’s schedule, a pharmacy’s timing, or cost, and not everyone can resolve all of that before an admission date arrives.

If that is your situation, please call before you come in. Freeman Recovery Center can help fill prescriptions when needed. This is never a reason to delay the necessary care. Tell the admissions team what you’re working with today by calling (615) 645-3677.

If You Do Not Have Your ID or Insurance Card

Missing paperwork stops a lot of people before they start, and it doesn’t need to. Cards get lost, IDs expire, and paperwork tends to scatter during the stretch before someone asks for help. Freeman Recovery Center can help you get copies of your ID and locate your insurance information.

If either one is missing, that’s worth a phone call rather than a delay. Bring what you have and let the admissions team work through the rest with you.

What to Take Care of Before You Enter Addiction Treatment

Packing is often the least of your worries. The significant part of preparing to enter addiction treatment often lies in everything you’re stepping away from. Handling it in advance keeps it from deferring care or hindering your progress. Some of the essential things to take care of before entering treatment include:

  • Arrange time away from work
  • Make a plan for children and/or pets
  • Put recurring bills on autopay
  • Sort out how you’re getting to the facility
  • Decide in advance who you’re going to tell and what you want them to know

If you’re worried about your job, federal and state employment protections do exist for people seeking treatment, and that’s worth a conversation with a human resources representative or an attorney. None of this has to be finished before you call. Much of it naturally falls into place once you have an admission date to plan around.

Lobby area of Freeman Recovery Center in Dickson, Tennessee, where patients arrive on admission day

Print the Checklist

Staff members at Freeman Recovery Center in Dickson, Tennessee

The printable version of this “What to Bring to Rehab” checklist covers everything above and includes blank space for writing down your emergency, legal, medical, and psychiatric contacts. Filling that in before you pack means you won’t be trying to remember phone numbers on your first day of addiction treatment at Freeman Recovery Center.

Download the checklist

Start the Conversation

Freeman Recovery Center offers a free, confidential assessment and same-day admissions. The call is free, with no obligation, and you don’t need to have your paperwork in order or your bag packed before you pick up the phone. Most of what people worry about ahead of time gets sorted out during that first conversation.

Call (615) 645-3677 or verify your coverage online, and the admissions team will walk you through what to expect before you arrive. If you’re packing for someone else, they can answer your questions, too.

Call (615) 645-3677
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