Group Therapy Near Nashville, TN
Group therapy near Nashville can help people who struggle with addiction and co-occurring mental health disorders. At Freeman Recovery Center, we understand the value of peer support throughout recovery. That is why we offer group therapy for all our clients no matter where they are in their recovery journey.
What is Group Therapy?
Group therapy at Freeman Recovery Center uses evidence-based treatment methods to help individuals recover from substance use and co-occurring disorders, form lasting bonds with others, and realize that they are not alone in their struggles. Expert therapists deliver counseling in the group setting, including cognitive behavioral therapy, dialectical behavioral therapy, trauma-informed therapy, skill-based therapy, and other forms of care.
Benefits from Group Therapy
Group therapy allows you to interact with others and learn how to form healthy communication patterns. These interactions serve as a mechanism to explore and develop interpersonal relationships with the group and can include any helping process including—support groups, skill training groups (e.g. anger management, relaxation techniques, social skills), and activity groups. More specialized group therapy techniques include non-verbal expressive therapies including art therapy and music therapy.
Therapeutic Factors of Group Therapy
Group therapy is an evidence-based treatment method for substance use disorders. Many therapeutic factors are known to result from participation in group therapy, including:
Begin Group Therapy Near Nashville, TN
Group therapy offers several benefits to people in recovery from addiction and mental health disorders. Often, group therapy helps clients role-play and express themselves fully with others who can relate to their experiences. Freeman Recovery Center in the Nashville area offers group therapy during all of our programs. Contact us today to get started.